HELLO! I AM
JANVI CHITALIA,

an Integrative Gut Microbiome Health Coach & Functional medicine Nutritionist in Mumbai.

With everything that swirls around complicated diet plans, I believe in emphasising on how optimal nutrition can help in reversal of medical conditions

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10 YEARS OF
EXPERIENCE

3000+ CLIENTS

45 ONLINE
WORKSHOPS

55 IN-PERSON
WORKSHOP

6 COUNTRIES MY CLIENTS
ARE FROM

(India, UK, USA, UAE, Australia,
Canada)

SERVICES

BOOK AN APPOINTMENT

    WHAT IS GUT HEALTH?

    Our gut or in other words, our digestive tract are the most underrated organ which is the cornerstone of health. The gut is really an ecosystem which comprises viruses, bacteria and fungi. These microorganisms actually govern very important functions in the body such as immunity, hormonal function, digestion and even our mood.

    90% of our cells belong to the microbes, and only 10% of the cells are human which makes us more of a super microorganism than a superhuman. 75% of our immune system lies in the gut which explains why our gut health is important for a resilient

    WHAT MY CLIENTS HAVE TO SAY…

    blogs

    Feeling bloated? Your diet may benefit from these enzyme-rich foods

    Gut health has always been important, but it’s seen its time in the limelight...
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    blogs

    Home remedies for acidity

    Try some of these home remedies for indigestion or acitdity
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    blogs

    8 foods to add to your child’s diet to help them sleep better

    Several vitamins and minerals play a role in improving the quality of sleep...
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    blogs

    Desi food swaps for your favourite foreign superfoods

    I have a burst of health-conscious energy every time I wheeze a little too much...
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    blogs

    Impact of stress on obesity

    You may lead a healthy lifestyle with a proper diet but still, end up gaining weight.
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    blogs

    These 10 colon-cleansing foods will boost your gut health in a jiffy

    A healthy gut means a healthy you. That’s why you need to try a natural colon...
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    blogs

    6 ways to naturally and safely soothe aches, pains and discomfort during pregnancy

    Pregnancy symptoms like nausea, headaches, back pain and heartburn...
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    blogs

    5 Foods That Help With Constipation

    Constipation can be recognised as a relative term for presence of unsatisfactory..
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    blogs

    Are you (b) ready to be gluten-free?

    Ditching gluten might help you cut the bloat, banish bad skin and even ease...
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