Hi I am Janvi Chitalia, an Integrative Gut Microbiome Health Coach and Functional medicine Nutritionist in Mumbai.
With everything that swirls around complicated diet plans, I believe in emphasising on how optimal nutrition can help in reversal of medical conditions through gut health dietary intervention. I believe it’s important to not just address a particular weight or nutrition problem, but to understand and cultivate a relationship with food which helps the body to intuitively move towards intrinsic balance in a very stressful and fast paced life that one leads every day. I lay stress on educating my clients on the food choices which are in alignment with gut health and help make lifestyle choices and improve quality of sleep.
We focus on long term sustainable solutions rather than letting you grow dependent on one plan. I lay emphasis on behaviour-change techniques and advice on how to cope with “lapses”.
I am passionate about helping you understand how your gut health impacts your wellbeing and how good nutrition can make a big difference to the way you feel. I would love to share the knowledge of the power of food and the science of gut health with as many people as possible and guide them to change their lives for the better with trusted advice that’s easy to digest and backed up by credible science.
Gut health is about science, while eating right for your gut is an art.
MY CORE COMPETENCE LIES IN…
Nutritional counselling and dietary management via the Gut health and Functional Medicine approach
Medical condition management through dietary intervention
Symptomatic driven analysis of speciﬁc medical conditions
To aid in ﬁnding a permanent lifestyle solution
Adrenal health management.
Functional Nutrition Counsellor from Functional Nutrition Lab, USA
Functional approaches in Gut Health Coaching from Institute of Functional Medicine, USA
Gut Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
Functional approaches in Gut Health from Gut Health Partners, USA
Hormone Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
Integrative Nutrition Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
PG Diploma in Weight Management from University of Chester, UK
Fellowship in Clinical Nutrition from Apollo Hospital, Medvarsity University
Diet- Diet in IBD- Education and training, Crohn’s and Colitis Foundation, CCF India
Adrenal Recode by Christa Orecchio, USA
Sleep course by Dr Michael Breus, Commune, USA
Qualified Fitness and Sports Nutritionist from International Sports Science Association (ISSA), USA
Qualified ACSM (American College of Sports Medicine) certified Personal Instructor, USA
Basics in Nutrition from K11 Academy, Mumbai, India
Basics in Nutrition course from Sophia and Nirmala Niketan college, Mumbai, India
10NO. OF YEARS OF EXPERIENCE
45NO. OF ONLINE WORKSHOPS
6NO. OF COUNTRIES MY CLIENTS ARE FROM
(India, UK, USA, UAE, Australia, Canada)
3000+NO. OF CLIENTS
55NO. OF IN-PERSON WORKSHOP
Gut Microbiome Health Coach and Functional Nutritionist