Hi I am Janvi Chitalia, an Integrative Gut Microbiome Health Coach and Functional medicine Nutritionist in Mumbai.
With everything that swirls around complicated diet plans, I believe in emphasising on how optimal nutrition can help in reversal of medical conditions through gut health dietary intervention. I believe it’s important to not just address a particular weight or nutrition problem, but to understand and cultivate a relationship with food which helps the body to intuitively move towards intrinsic balance in a very stressful and fast paced life that one leads every day. I lay stress on educating my clients on the food choices which are in alignment with gut health and help make lifestyle choices and improve quality of sleep.
We focus on long term sustainable solutions rather than letting you grow dependent on one plan. I lay emphasis on behaviour-change techniques and advice on how to cope with “lapses”.
I am passionate about helping you understand how your gut health impacts your wellbeing and how good nutrition can make a big difference to the way you feel. I would love to share the knowledge of the power of food and the science of gut health with as many people as possible and guide them to change their lives for the better with trusted advice that’s easy to digest and backed up by credible science.
Gut health is about science, while eating right for your gut is an art.
MY CORE COMPETENCE LIES IN…
- Nutritional counselling and dietary management via the Gut health and Functional Medicine approach
- Medical condition management through dietary intervention
- Symptomatic driven analysis of speciﬁc medical conditions
- To aid in ﬁnding a permanent lifestyle solution
- Adrenal health management.
- Functional Nutrition Counsellor from Functional Nutrition Lab, USA
- Functional approaches in Gut Health Coaching from Institute of Functional Medicine, USA
- Gut Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
- Functional approaches in Gut Health from Gut Health Partners, USA
- Hormone Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
- Integrative Nutrition Health Coach from Institute of Integrative Nutrition, IIN, New York, USA
- PG Diploma in Weight Management from University of Chester, UK
- Fellowship in Clinical Nutrition from Apollo Hospital, Medvarsity University
- Diet- Diet in IBD- Education and training, Crohn’s and Colitis Foundation, CCF India
- Adrenal Recode by Christa Orecchio, USA
- Sleep course by Dr Michael Breus, Commune, USA
- Qualified Fitness and Sports Nutritionist from International Sports Science Association (ISSA), USA
- Qualified ACSM (American College of Sports Medicine) certified Personal Instructor, USA
- Basics in Nutrition from K11 Academy, Mumbai, India
- Basics in Nutrition course from Sophia and Nirmala Niketan college, Mumbai, India
10 NO. OF YEARS
45 NO. OF ONLINE
6 NO. OF COUNTRIES
MY CLIENTS ARE FROM
(India, UK, USA, UAE,
3000+ NO. OF
55 NO. OF IN-PERSON