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NUTRITIONIST & GUT HEALTH SPECIALIST IN MUMBAI
GUT HEALTH SPECIALIST IN MUMBAI
With everything that swirls around complicated diet plans, Janvi Chitalia an Integrative Gut Health Specialist in Mumbai , an Integrative Gut Microbiome Expert and a Post Graduate in Weight Management from University of Chester, U.K emphasis how optimal nutrition can help in reversal of medical conditions through gut health dietary intervention[read more] As a holistic nutrition counselor and personal instructor, she believes it’s important to not just address a particular weight or nutrition problem, but to also understand and cultivate a relationship with food and exercise that fits in the very stressful and fast paced life. Being a Gut Health Specialist in Mumbai, she emphasizes to improve overall GUT health which is the core of every disease. Gut health is a balance of microorganisms that live in the digestive tract.Most of the persisting and constantly recurring metabolic diseases begin in the gut, and long-term inflammation by the bacterial endotoxins. Therefore, often underestimated but, it’s hardly a surprise how the gastrointestinal tract (Gut/GI) is important to human health. As a Gut Health Specialist in Mumbai “I see a lot of lifestyle-related GI issues, and there are often there is no quick fixes to that,” “People generally do well when they follow a routine schedule, comprising of anti-inflammatory foods, elimination diet and effective stress management techniques and focusing on adequate amount of sleep.[/read]
HUMAN GUT MICROBIOME TREATMENT
A healthy microbiome is one without disease that is full of diverse bacteria that produces essential vitamins, short-chain fatty acids, and immune regulating molecules. It is debatable whether a healthy microbiome is the result or cause of a healthy gut – but, the goal is the same either way: Optimal health.
GUT MICROBIOME & DIGESTION
The large intestine houses most gut bacteria + all microbiome organisms.
GUT DYSBIOSIS TREATMENT
Dysbiosis: Imbalance of microbial community (present in many chronic health conditions)
GUT HEALTH COACH
Candida is a type of yeast that grows in areas such as the mouth, gut, and vagina.
“Janvi is somebody beyond a dietitian and a nutritionist. She understands your practical routine and her diet plans are very feasible to follow. The consequences of the diet have been beyond weight loss for me. Her constant follow ups, superb handy alternatives, change in plan every 7-10 days are some of the reasons I would recommend anyone to consult Janvi. ”
“I would highly recommend Janvi’s nutrition consultation services to help anyone who would like to decrease their dependence on medicines for ailments and would like to lead a healthier lifestyle. ”
“Nobody likes to diet, including me. But Janvi has taught me to look beyond calories and stay fit. Janvi possess in depth knowledge of human nutrition and she customises diet plans to fit individual needs. She takes great pains to put her clients at ease. I have lost 10 kilos and 3 inches following her diet plan.”
“My dad’s blood work was off the charts and his diabetes was out of control. Janvi systematically started out his diet plan based on his medical requirements. Her diet plans were easy to follow and my dad’s blood sugar levels came down in matter of 2 weeks. Even the doctor was pleasantly surprised at the marked improvement. The icing on the cake was he also managed to loose 15 kgs in 3 months. My dad is extremely happy with Janvi’s services and the fact that she is always available for his queries at any time. He now leads a healthier lifestyle thanks to her effort.”
“It’s been such a good decision to come to you, Janvi. As a person who tries to avoid getting on medicines and a believer that prevention is better than cure, this is the place to go. I love the holistic nutrition philosophy. It’s actually helped me use my own intuition towards food. I need motivation to start though, and Body Cocoon is the place to come to get just the perfect suggestion to guide the body into its natural healing. Can’t thank you enough. “
“Having a short term goal of an upcoming vacation I entered your clinic with a focused thought of losing weight. But in this process I released that just by eating right you don’t lose weight, you need to sleep well, distress yourself, focus on something that you really love to do, drink water, breathe too. The thought of nothingness was also inculcated by you, you also handled me as a person. With the losing weight in me and I am truly from the bottom of my heart thankful to have met you.
Thanks a million!! You are very hardworking and sincere with your work. Thus, I also felt like following my diet plan respecting your time.
May you have a fruitful 2020 and all the years ahead!! “
“So I started my weight loss journey in June 2019. In the beginning I was apprehensive that it’s going to be a very difficult journey as far as following a strict diet, but Janvi gave such simple yet effective diet that I’ve almost lost 14 kgs of weight without any form of exercise. Not only did I lose weight but my hair and skin also improved. I would highly recommend Janvi to everyone who is struggling with weight loss.”
“Meeting Janvi has been a much needed blessing in my life. Consulting with her has helped build my awareness and given me the ability to listen to my body and what it needs. After having faced several health issues, not knowing the root cause for it, she has been able to deconstruct it for me, and give me a more holistic picture than any health care specialist I’ve met. The regular follow ups, the non judgmental and empathetic approach she has, helps you keep the motivation and make the ‘attitude ship’ towards nutrition and a good healthy lifestyle.
Thank You Janvi! You are just the dose everyone needs in a chaotic world of nutrition mis-information! “
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