services
 
Nutrition Counselling

• Weight management and counselling for adults and children

• Behaviour and weight management concerns

• Natural diet modification solutions for medical conditions (BP / Diabetes / Hyperthyroid /    Hypothyroid / PCOD / Osteoporosis / Uric Acid / Vitamin and Mineral deficiencies / chronic    constipation / High cholesterol / liver / kidney issues)

• Nutrition for anti ageing (hair/ skin)

• Pre/ post work out nutrition


Fitness training

• Exercise planning and consultation

• One on one exercise and fitness training

• Muscle gain / Fat loss


Workshops

• Corporate and school nutrition programs

• One day workshops on various topics of nutrition